Eat healthy, be active, get screened.

Get healthier—the easy way.

Getting healthier doesn’t have to be hard. Our experts have quick tips and small steps you can take to transform your body and change your life. 

Eat healthy
Be active
Get screened
Featured Recipe
Balsamic chicken with fresh tomatoes
Do you really need antibiotics?
What’s your body mass index?
Below 18.5 Underweight
18.5 – 24.9 Normal
25.0 – 29.9 Overweight
30.0 and Above Obese
Call our hotline

Want to see if you qualify for a FREE breast or cervical cancer screening? 

Call our hotline at 1-800-717-1811

Monday – Friday  

8 AM to 5 PM (Closed state and federal holidays) 

Leave a message if you reach us after hours and we will call you back.

Our most recent news…
Get screened
Why you shouldn’t skip that checkup
Be active
A sports medicine doctor’s tips to avoid injury
Eat healthy
Are you spicing up your fruit?