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Crispy Quinoa and Chickpea Crunch

10.2.2026

Crispy Quinoa and Chickpea Crunch

Makes: 6 servings (about 1/2 cup each)

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups water
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon lemon zest
  • 1/2 cup chopped red cabbage

Instructions

  1. Preheat oven to 425F.
  2. Cook quinoa according to package directions using water or broth. Spread cooked quinoa evenly on a baking sheet to dry slightly.
  3. Pat chickpeas dry with paper towels.
  4. Toss quinoa and chickpeas with olive oil or spray with olive oil in a bottle, and add smoked paprika, salt, and pepper.
  5. Spread onto a parchment-lined baking sheet.
  6. Roast for 25–30 minutes, stirring halfway through, until crispy.
  7. Transfer to a serving bowl and toss with parsley, red cabbage and lemon zest.